Crock-pots... almost everyone has one, but do they use them? Many just stay in the cupboard, completely underused. Slow cooking has been used for hundreds of years to get the most out of food, but it used to be a lot more work than it is today.
Way Back When
People have been slow cooking their meals ever since they learned how to smelt iron and make a pot. A large kettle could be simmering over the fire throughout the day, or a small, covered Dutch oven could be set into the coals for cooking. It has long been known that slow cooking has many benefits for our food. The downside to the old methods is the constant tending needed for the fire, as well as frequent stirring of the food.
Cooking on a low heat for many hours tenderizes tough meats through the softening of the fibers. The natural collagen also melts, creating a tender, delicious meal that is full of gelatin and nutrition. Long cooking times may also be beneficial to tough root crops, rendering them more digestible. Dried beans and lentils also benefit from a long cooking time on low heat.
The Birth of the Crock Pot
The Naxon Utilities Corporation in Chicago developed what we recognize as a slow cooker in the'50s. They called their new pot the Beanery All Purpose Cooker. It was meant to help make baked beans. The Beanery was a ceramic pot situated inside a metal pan equipped with heating elements around the sides. This heated the ceramic pot evenly, while keeping the heat away from directly contacting the food.
Naxon was bought by Rival in'70. The Beanery was reinvented as the Crock Pot. During the'70s, more women were joining the workforce, and the Crock Pot helped them manage to feed their families as well. It was easy enough to fill it before they left for work and be able to come home to a hot meal.
Over the years, Crock Pots have evolved. They now have ceramic pots that are removable, making cleaning much easier than the old models. With the older pots, one had to be careful during cleaning that the electrical cord not get wet. The new ceramic inserts are dishwasher safe, as well, making clean up even easier. Some newer crock-pots also have an additional setting. They come equipped with High, Low, and Warm. A few are even computerized and will change automatically to warm when the food is finished.
While women made many dishes slow cooking the old way, today's crock-pot is even more versatile. Beans, stews, casseroles, and roasts are the most common dishes made in the crock-pot. You can also make foods like lasagna, barbecued pork, and even your favorite chicken noodle soup recipe in your crock-pot.
Like the traditional methods, crock-pots can also be used to bake breads and cakes. The more you play with your crock-pot, the more you may enjoy it. Desserts and other great recipes are waiting to be tried.
Way Back When
People have been slow cooking their meals ever since they learned how to smelt iron and make a pot. A large kettle could be simmering over the fire throughout the day, or a small, covered Dutch oven could be set into the coals for cooking. It has long been known that slow cooking has many benefits for our food. The downside to the old methods is the constant tending needed for the fire, as well as frequent stirring of the food.
Cooking on a low heat for many hours tenderizes tough meats through the softening of the fibers. The natural collagen also melts, creating a tender, delicious meal that is full of gelatin and nutrition. Long cooking times may also be beneficial to tough root crops, rendering them more digestible. Dried beans and lentils also benefit from a long cooking time on low heat.
The Birth of the Crock Pot
The Naxon Utilities Corporation in Chicago developed what we recognize as a slow cooker in the'50s. They called their new pot the Beanery All Purpose Cooker. It was meant to help make baked beans. The Beanery was a ceramic pot situated inside a metal pan equipped with heating elements around the sides. This heated the ceramic pot evenly, while keeping the heat away from directly contacting the food.
Naxon was bought by Rival in'70. The Beanery was reinvented as the Crock Pot. During the'70s, more women were joining the workforce, and the Crock Pot helped them manage to feed their families as well. It was easy enough to fill it before they left for work and be able to come home to a hot meal.
Over the years, Crock Pots have evolved. They now have ceramic pots that are removable, making cleaning much easier than the old models. With the older pots, one had to be careful during cleaning that the electrical cord not get wet. The new ceramic inserts are dishwasher safe, as well, making clean up even easier. Some newer crock-pots also have an additional setting. They come equipped with High, Low, and Warm. A few are even computerized and will change automatically to warm when the food is finished.
While women made many dishes slow cooking the old way, today's crock-pot is even more versatile. Beans, stews, casseroles, and roasts are the most common dishes made in the crock-pot. You can also make foods like lasagna, barbecued pork, and even your favorite chicken noodle soup recipe in your crock-pot.
Like the traditional methods, crock-pots can also be used to bake breads and cakes. The more you play with your crock-pot, the more you may enjoy it. Desserts and other great recipes are waiting to be tried.
About the Author:
Chinese chicken and sweetcorn soup is a delicious twist on chicken soup. Cut up baby corn into disks. They look like small flowers added to your soup. This makes an excellent appetizer or light meal. Serve with bread or crackers if you wish.
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