A lot of people have a hard time believing that they can change their circumstances. If you are like most people, you believe that what you have is what you are stuck with. Understanding the concept of mind over matter will change all that.
The truth is, everything can be put down to mind over matter. We all have the capacity to master our own mind power. You just need to know how to do it.
One of the ways you can develop using mind over matter is to practice turning all of your negative thoughts and beliefs into something positive. Take time to sit and think about what it means to control your life with your mind. Consider how everything in your life appears when you are happy. Think about a very content and peaceful time in your life. The bad things in life don't seem as bad when a person is satisfied with the way things are going.
Now think about your current situation. How many times a day do you worry about not having enough money? Do you constantly put yourself down about not being able to lose weight? Are you in a job you hate? Every time your mind tells yourself these negative things, you're telling your sub-conscious that you want it to focus on these things.
If you say 'I have my job and I never have enough money', your sub-conscious mind will begin to make sure these things come true for you. Your actions are dictated by your thoughts and your choices are influenced by your beliefs. So if you believe these negative thoughts, they will very quickly become your reality.
A good example would be to use mind over matter techniques by repeating to yourself several times a day something that you may not believe, such as "I love my job, my co-workers, and my boss".
No matter how much you disagree with that statement, just try it. Eventually, you will begin to believe it, quite like those negative thoughts that have been bombarding your mind all these years.
Affirmations are an excellent way to begin the re-programming process. Take a moment to think about your current situation. What thought processes led you to make the choices you did? Did you accidentally sign the papers for so much debt? Did you get into your relationship by accident? Did you accept your current job by accident? Each of these choices was a result of your mind being programmed to believe that was what you needed at that time in your life.
The reason why is because although they may not realize it, they have come to believe those terrible things about themselves, not consciously, but subconsciously. All of these negative beliefs eventually lead to a life full of pain, sorrow, and disbelief.
This is because the sub-conscious mind becomes programmed by telling it what you want to believe over and over again. At first a person in such a negative relationship might think 'I'm not those things'. The thought doesn't feel right, but over time they begin to believe it and then they begin taking actions that reinforce that belief.
Now think about the opposite approach. If you tell yourself regularly that you are beautiful and worthy of a great job with plenty of money, you will at first think 'that's not true'. But deep down your unconscious mind will be listening and the reprogramming will be happening slowly. Before you know it, you'll believe in yourself and your actions will lead to more positive outcomes.
You'll be living a life full of abundance and joy once you've learned to master mind over matter techniques.
The truth is, everything can be put down to mind over matter. We all have the capacity to master our own mind power. You just need to know how to do it.
One of the ways you can develop using mind over matter is to practice turning all of your negative thoughts and beliefs into something positive. Take time to sit and think about what it means to control your life with your mind. Consider how everything in your life appears when you are happy. Think about a very content and peaceful time in your life. The bad things in life don't seem as bad when a person is satisfied with the way things are going.
Now think about your current situation. How many times a day do you worry about not having enough money? Do you constantly put yourself down about not being able to lose weight? Are you in a job you hate? Every time your mind tells yourself these negative things, you're telling your sub-conscious that you want it to focus on these things.
If you say 'I have my job and I never have enough money', your sub-conscious mind will begin to make sure these things come true for you. Your actions are dictated by your thoughts and your choices are influenced by your beliefs. So if you believe these negative thoughts, they will very quickly become your reality.
A good example would be to use mind over matter techniques by repeating to yourself several times a day something that you may not believe, such as "I love my job, my co-workers, and my boss".
No matter how much you disagree with that statement, just try it. Eventually, you will begin to believe it, quite like those negative thoughts that have been bombarding your mind all these years.
Affirmations are an excellent way to begin the re-programming process. Take a moment to think about your current situation. What thought processes led you to make the choices you did? Did you accidentally sign the papers for so much debt? Did you get into your relationship by accident? Did you accept your current job by accident? Each of these choices was a result of your mind being programmed to believe that was what you needed at that time in your life.
The reason why is because although they may not realize it, they have come to believe those terrible things about themselves, not consciously, but subconsciously. All of these negative beliefs eventually lead to a life full of pain, sorrow, and disbelief.
This is because the sub-conscious mind becomes programmed by telling it what you want to believe over and over again. At first a person in such a negative relationship might think 'I'm not those things'. The thought doesn't feel right, but over time they begin to believe it and then they begin taking actions that reinforce that belief.
Now think about the opposite approach. If you tell yourself regularly that you are beautiful and worthy of a great job with plenty of money, you will at first think 'that's not true'. But deep down your unconscious mind will be listening and the reprogramming will be happening slowly. Before you know it, you'll believe in yourself and your actions will lead to more positive outcomes.
You'll be living a life full of abundance and joy once you've learned to master mind over matter techniques.
About the Author:
Jackie Traveller is a writer for the popular http://www.mindpower-info.com site. You can enjoy the incredible experience of using mind power and you can try it yourself when you get twenty nine Free mind over matter Binaural and hypnosis mp3 Audios And Videos when you visit here.
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